Ryan Martin, Strength Coach, Level Up Ryan Martin, Strength Coach, Level Up

Ryan
Martin

Strength Coach

Ryan earned a degree in Exercise Science and Movement from William Paterson University. A lifelong athlete, Ryan played hockey and baseball growing up and he continued his hockey career in college. He has been a personal trainer since 2016.

PUMP UP SONG: Metallica, “Enter Sandman”
MANTRA: “Blood, Sweat and Respect. The first two you give, the last one you earn.”
Brendon Herr, Strength Coach, Level Up Brendon Herr, Strength Coach, Level Up

Brendon
Herr

Strength Coach

Brendon is a graduate of Lebanon Valley College where he played on the ice hockey team. He is certified through ISSA and has been training athletes for over eight years, including previous experience coaching at Extra Edge Hockey Academy.

PUMP UP SONG: Black Eyed Peas, “Let’s Get It Started”
MANTRA: “Most people have the will to win, few have the will to prepare to win.”
Trevor Teel, Lacrosse, Strength Coach, Level Up Trevor Teel, Lacrosse, Strength Coach, Level Up

Trevor
Teel

Strength Coach

Trevor comes to Level Up with outstanding lacrosse experience, as a player and coach. At Don Bosco Prep, he was Team Captain and All State/County Midfielder. As coach, he led Don Bosco to 3 County Championships and a State Final Appearance. Trevor served as the Offensive Coordinator at Wayne Valley High, with 2 County Championships. Trevor attends Montclair State University, where he is earning a degree in Exercise Science.

PUMP UP SONG: Rise Against, “Savior”
MANTRA: “One important Key to success is self confidence. An important key to self confidence is preparation.” - Arthur Ashe

Dr. James O'Rourke, Physical Therapy

Dr. James O'Rourke, Physical Therapy, Level Up

Jim specializes in myofascial dysfunctions and movement disorders. Jim's patients have complete access to the Level Up state-of-the-art training facility. Clients are offered an empowering, one-on-one session, with emphasis on each individual's unique goals.

For more information visit www.drjamespt.com